
How to belly dance
Definition:
Belly dance can be simply defined as a solo dance performed œâ € by a woman with hip and abdominal pain movements.â €
General Information:
Many believe that belly dancing is a ancient dance form taking origin from India to Middle East countries. This is a type of dance usually performed when a woman is in preparation for his marriage. It is usually danced barefoot.
Belly dance can be called as a term in the West are used for a form of traditional Arabic dance. In Arabic it is known as a œraqs Sharqi €, â € (oriental dance), or â € œraqs baladi, dance â € meaning the country. In Greece it is called as œtsiftetelli.â € € Raqs baladi is performed by men and women of any age group for fun and celebration. Raqs Sharqi, popular in America, is also done by men and women.
Belly dance costumes:
The costumes used in belly dancing are very colorful. At first, the use of jewelry in particular parts of the belt has been considered as a symbol of wealth. Other accessories used include swords, snakes and huge candles burning. In Arabic, the costume used for this dance is known as œbedlah €, â € dress sense, which was adopted by Egyptian dancers in the 1930s, later spreading to the rest of country.
Bedlah The costume consists of a fitted top (with a fringe of beads / parts), a fitted hip belt (also with a necklace of beads / parts), and a skirt (straight or circular). In the Western world, â € œveilâ € is used which is a site 3.5-4 fabric prominating movements of arms across the dance.
In Egypt, dancers normally use full beaded dresses, designed by type of dance. This type suit is particularly aimed at the folk dance and is popular among European and American countries.
In general, the costume belly dance varies with the style of dance. The costume cabaret belly dance usually consists of a waist, bra, skirt, with one or more sails. Other jewelry accessories like belts neck, arm coverings, face veils and shoes are considered optional for dancers.
Popularity:
It is believed that the belly dance in America is popular in about 1893, when for the first Once, the famous dancer Little Egypt performed his dance to World Chicago € ™ s Fair. Since the 19th century, belly dancing got a lot of popularity across the U.S. and then worldwide. Many performances of belly dancing are held throughout the world.
Belly Dance History:
The exact origin of the history of belly dancing is history debatable.The belly dancing is very old. Precise information on dance the belly is not available, but there is a mix of speculation about its history. Belly dancing is a mixture of different cultures including Lebanon, Egypt, the Arab Gulf, Turkey and North Africa. Morroco is believed that several references to oral origin, but lacking due to the origin real dance. Some suggest the Roma origin, who are believed to be spreading the dance while traveling, pick up dance and spread around.
Where is the origin, this dance has a long and ancient history in the Middle East. The Middle East has two popular styles of belly dance as dance œcity â €, â € (including stage, cabaret), and dance œcountry â €, â € (regional folk dances), while that western countries use some form of coordination of belly dancing, famous for the hip movements. The rate used in belly dance, also varies from one region to another.
Belly dance technique:
The most basic steps and movements in belly dance are in circular motion, usually limited to a body part. As the movements made by the hips would be a circle œhip â €, Â € and the use of the rib cage is called ââ € € chest Circle.as
Raqs Sharqi:
In Raqs Sharqi, the emphasis main is located on the region of the hips and pelvis. Raqs Sharqi or â € œoriental dance is a form of the dance world's oldest. The most important body used in this style is the â € € œhips.â Although this dance is considered a female € ™ s dance, but men also enforce this dance.
Egyptian style Raqs Sharki:
In the Egyptian style, although the basic steps remain the same, there is incorporation Ballet in RAQS Sharqi. In Egypt, there are three main forms of dance to be popular, Baladi, Shaa € ™ abi, Sharqi.
Turkish Style:
Turkish belly dancing often called asa Tsiftetelli €, â € is more a form of wedding folk music, not really connected to oriental dance. Turkish dancers are known to be more energetic, with cymbals known as a œzils.â € €
Dance belly of the West:
Belly dance in the Western world has gained popularity in 1893, when a œLittle Egypt €, â € accomplished her dance at the World ™ € s Loyal. The classical Raqs Sharqi is still popular in the West, many dancers have created other forms known as â € œAmerican Tribal dance.â €
Belly dance in the United States:
The popularity of belly dancing in the United States dates back to 1950-1960, when Americans are familiar with belly dancing. Initially, the dance was performed by dancers Turkish and Greek but later Americans have also begun to learn. Their interest in belly dancing has given rise to many styles, including one is œAmerican â € â € "tribal belly dance.â €
Male belly dancing:
The role of men in belly dancing is questionable. The trend of male performers in this dance began in 60s-70s, by interpreters in the United States.
Belly dance styles:
There are two major categories of belly dance is practiced today;
    · belly dancing West.
    · Eastern belly dancing.
Western styles of belly dancing:
Here are some Western styles Belly Dance performed:
1.a A Classic American Belly Dance:
This is the original style belly U.S. also called œcabaretâ € € € ora night Club in €. It differs from the style of Eastern belly that she has more freedom of movement, with greater use of veils, accessories and Zills. It has evolved new measures and concepts, creating a modern American style belly with more advanced movements.
2.a   Tribal Belly Dance:
Tribal belly dancing, which began around 1960, is a style of dance performed by a group of dancers. In this style, work veil is not used for a measure to American style, but there is more use of cymbals and swords.
3.A Â Â Gypsy Belly Dance:
This style of belly dance is the interpretation of the folk dance of œGypsy € Â, Â € from Spain, Turkey and Egypt. The dance is known for his energy and passion, based on the folk stage.
4.A Â Â spiritual belly dancing:
This style of dance is supposed to be a link with the goddess of antiquity. In this style of belly dance, the accessories are commonly used.
5.A Â Â Fusion Belly Dance:
Fusion belly dance is composed of both movements of belly dancing and measures from outside.
6.A Â Â Fitness belly dance:
This style of belly dancing is thought to be popular since 1970. This is not an artistic dance, but more often made for exercise. It has a wide variety of moves, including techniques aerobics, sit-ups etc.
Styles of dance oriental belly
1. Egyptian belly dancing (Raqs Sharqi):
Egyptian or dance œoriental €, â € uses movements of belly dancing that are more artistic and emotional to describe the interpretation of music in the style of dance. The dancers rarely use veil or mat work.
2. Turkish Belly Dance (Oriyantal in):
Turkish style belly dance is supposed to be bolder with the use of cymbals. Floor work is also quite common in this style, with the use of accessories too.
3. Belly Dance Lebanese
It is one of the oldest forms of belly dancing, which is thought to be a mixture of both the Turkish dance and Egyptian belly. It is generally considered stronger, but softer at the same time. In this style, use of accessories and finger cymbals is common.
4. Is belly dance Indian:
It is believed that the Romani people originally started with dance moves belly in India since long. Bollywood belly dance is a fusion of movements of belly dance basic dance with Indian classical. As it contains the majority of trips not stomach, it is not an authentic belly dance.
Core moves in belly dancing:
Belly dance steps and moves:
They say that there are 12 basic steps of belly dance moves. By practicing these 12 basic steps, you can become master of belly dancing.
aa  Basic Hip Moves:
There are 3 down movements of the hip base commonly performed by belly dancers. To carry of these three movements of the hip, good posture is required by the dancers. Stand on your feet slightly apart from each other and distribute weight between your two feet. Bend your knees slightly. The shoulders are in a relaxed position with the chest slightly advanced. Hold your arms in a comfortable position.
1.a A Hip Twist:
While standing, to isolate and twist the right hip forward and the hip left will be swift.
2.a   Up and Down hips:
Standing in the same posture, hip bone line is moved up and down and vice versa. The leg muscles help to put the knees up and down, the knees must be kept relaxed.
3.A Â Â Hip Thrust:
Standing in the basic position, the thrust of the right hip on the side and slightly upward. Feet are kept flat.
b. Hip Rolling Moves:
There are three major movements of the hip belt.
1.A Â Belly dance hip figure 8a € ™ s:
There are 2 base figure 8 Loved hip.
Back to forward version:
Large Figure 8 is painted on the floor and the dancer stands in the middle of it, with a circle 8 on one side of the dancer and the other circle 8 on the other side. First, isolate your hips and twist your right hip back drag on the side and so twist it forward. Now, the left hip moves in the same manner as the completion one side of the hip, other hip is positioned for the same movement.
Mail-back version:
For front to rear direction of Figure 8 is reversed. Isolate your hips and twist the right hip forward, slide on one side and then twisting the back.
Up-down version:
Push your right hip down, drag on one side, lift up then pull it back to its position departure.
Top-Down Version:
Reverse the direction of movement of the hip as in down-up version of catching up to do down.
Hip Dance Belly rings:
In this type of belly dancing, hips are used to draw small and medium-sized circles. Isolate your hips, dragging them to the side law, repel and left pushing forward and to the right side to complete a circle.
Vertical belly dance hip circles:
A vertical belly dancing is also called œbicycle hips.â € € Isolate your hips, lift the right hip up, roll forward, push down, push back and then the starting point, draw a circle that is vertical to the ground.
All movements of the hips in circular belly dance can either be done in a clockwise or counterclockwise.
Are you ready to learn belly dancing?
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